No more struggling to reach your goal. Our smart app will get you there so fast
Custom Meal Plans
Based on your preferences and calories needs, Stamina app will provide you with a healthy meal plan full of delicious recipes that will help reach your goal without you feeling hungry!
Customizable meal planning tools
Hundreds of simple and delicious recipes
Smart grocery lists to save time
Train with the most effective Workouts anytime, anywhere, and without any equipment. Our workout plans are set into several difficulty levels to fit from beginners to the advanced
Step by step guidance
High Intensity Interval Training (HIIT)
No Equipment needed
30 day challenges
Are you up to the challenge!? Take one or more of our 30 day challenges to lose fat, gain muscles and get in shape. Challenge yourself and watch the improvement in just 30 days.
If you don’t measure you cannot improve!
Stamina app will Keep it simple and easy for you.